“I have anxiety,” she said.
Living in sheer chaos, her memory was shot.
Dropping the ball on a response here, a text there.
Eventually, something really important would fall through the cracks.
Stress maxed out.
At a loss of where to start and no idea what to do next.
“I’m definitely struggling with anxiety.”
Three months later she is on a schedule, focused on what is most important — dumping or delegating the rest.
Systems in place at work.
Systems in place with the kids.
Systems in place for exercise and healthy meals.
Time for rest.
Time for work.
Time for family.
Time for love.
It WASN’T anxiety.
She didn’t need drugs.
She didn’t need medication.
She didn’t need shock therapy.
She needed guidance and support in areas she wasn’t trained.
:: To learn how to use her voice and get control.
:: To get on a routine that worked for HER life and her circumstances.
:: To have a plan for getting in and getting out of each day without feeling overwhelmed.
:: To learn how to stop “going through the motions.”
:: To be a great role model.
To finally FEEL as successful as she had worked so hard to be.
I know first hand how frustrating it is to put all your time and energy into your people and passions, to keep doing what is right, and yet feel like you’re barely making a dent.
It took me years to retrain my brain and behaviors to react from a place of control.
Fortunately, I’ve streamlined that learning curve – dramatically.
Now I partner with clients and we achieve the same results in just weeks. Yes, weeks.
There’s no magic pill or secret formula.
Simply a series of small yet powerful tweaks to your current methods of showing up and operating.
Isn’t it time for you to drop the anxiety?
If you’re screaming “yes” pop into my schedule here and let’s chat.
Here’s to getting more of the right things done.
Xo,
Mridu
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