Ep. 120: The everyday belief that keeps you procrastinating


Want to know one of the biggest, most debilitating reasons we don’t hit our goals fast enough?

We take on an all-or-nothing mentality.

”If I can’t work out for an hour, I may as well not work out.”

”If I can’t put this marketing piece or offer or service out in the world perfectly, I may as well not do it at all.”

Let me continue to procrastinate this for another 2 years. (Now your brain might not be telling you that, but that is what the result is isn’t it).

Why do we do this?

All-or-nothing thinking refers to thinking in extremes.

You are either a success or a failure. Your performance was totally good or totally bad. If you are not perfect, then you’re not good enough.

In today’s episode, find out three simple strategies to get out of this negative thinking so you reach your goals faster, with less stress, and with far more confidence.

Click here for Ep. 68: Unlock easy meditation magic.


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Mridu Parikh

I help time-strapped go-getters who are overwhelmed by their demands and distractions, get more time and feel less stressed. I'm Mridu Parikh, Productivity Coach, Consultant, & Author. If you want to focus your time and energy on what matters most, you've come to the right place.

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