Ep. 122: Kick-ass habits vs. routines

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Today I’m addressing the idea of habits and routines.

What they are, the difference between them, why you should understand the difference between them, how to get started on them, how to follow through with them, and WHY you fall off.

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Mridu Parikh

I help time-strapped go-getters who are overwhelmed by their demands and distractions, get more time and feel less stressed. I'm Mridu Parikh, Productivity Coach, Consultant, & Author. If you want to focus your time and energy on what matters most, you've come to the right place.

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