Ep. 187: 4 Steps to Personal Mastery


I teach and breathe stress management, and I still get overwhelmed at times.

It’s not something you learn to conquer once and then are done for life.

Life is dynamic, with its twists and turns, challenges, and triumphs, making personal growth a lifelong pursuit.

Join me today as I walk you through strategies that have served me well to stay on course and committed to the journey.


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Mridu Parikh

I help time-strapped go-getters who are overwhelmed by their demands and distractions, get more time and feel less stressed. I'm Mridu Parikh, Productivity Coach, Consultant, & Author. If you want to focus your time and energy on what matters most, you've come to the right place.

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