Ep. 194: 3 Questions To Stop Feeling Overwhelmed

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This episode is for you if you’ve ever felt bogged down by your thoughts or overwhelmed by tasks.

We’ve all been there: staring at a to-do list that seems insurmountable, feeling the weight of deadlines and responsibilities pressing down.

But here’s the thing—it’s not the tasks that overwhelm us; it’s the mental drama we create around them.

I’m excited to share exactly how to get yourself out of these overwhelming situations with 3 simple questions.

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Mridu Parikh

I help time-strapped go-getters who are overwhelmed by their demands and distractions, get more time and feel less stressed. I'm Mridu Parikh, Productivity Coach, Consultant, & Author. If you want to focus your time and energy on what matters most, you've come to the right place.

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