Ep. 195: Structuring Your Unstructured Mind

If you find your thoughts racing from a random text message to a grand idea, then an errand, and finally a deep-seated feeling—all within a matter of moments—you’re not alone.

It’s not just about being distracted; it’s about how your brain is wired. For many of us, our minds are like a crisscrossing freeway, with ideas and thoughts intersecting and often getting tangled up.

Today I’m walking you through a simple practice to transform your unstructured mind to a structured one – to impact your productivity and well-being.


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Mridu Parikh

I help time-strapped go-getters who are overwhelmed by their demands and distractions, get more time and feel less stressed. I'm Mridu Parikh, Productivity Coach, Consultant, & Author. If you want to focus your time and energy on what matters most, you've come to the right place.

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