Ep. 198: Finding Focus In An Overwhelming World with Caragh Medlicott


Have you tried every strategy to get focused but still fall short? Do you constantly fall back into distractions?

In my conversation with Caragh Medlicott we discuss a simple and unique method
to getting and staying on track.

You’ll learn:
– The impact of overstimulation.
– Why relaxing feels impossible
– The secret technique to focus (the world’s best leaders use this method!

Let me know how you can implement this into your life today.

About Caragh Medlicott:

Caragh Medlicott is the co-author with Chris Griffiths of The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World (available from https://chrisgriffiths.com/books/).

Check out her book here.

Email: caragh@opengenius.com

Website:: https://chrisgriffiths.com/books/

Linkedin: https://www.linkedin.com/in/caragh-medlicott-386081146/

https://www.linkedin.com/in/chris-griffiths-5897a498/


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Mridu Parikh

I help time-strapped go-getters who are overwhelmed by their demands and distractions, get more time and feel less stressed. I'm Mridu Parikh, Productivity Coach, Consultant, & Author. If you want to focus your time and energy on what matters most, you've come to the right place.

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