why motivation is overrated (and what actually works)

Motivation is one of the most common topics I work on with my clients. It’s not that they’re not motivated. They simply procrastinate on things they don’t want to do, which frustrates them like crazy. The thing is, we all procrastinate on things we don’t want to do. So, if you’re waiting for motivation — Stop. The most productive…

You can’t change people

One of the most common questions I get is, “How do I get XX {insert any of the below} to change their organization/time management skills? How do I get my colleague to change? My best friend to change? My boss to change? My mom to change? My roommate to change? Maybe you can relate to…

are you too available?

Last week I trained at a stellar company on optimizing schedules and calendars. We covered a lot of material, including how to plan your time effectively and pivot when things don’t go as planned. But one of the biggest breakthroughs happened in a breakout session. People realized that they were too available. Which means they…

More than a name change

It’s been a minute since you’ve heard from me. I’ve been in a self-reflection mode. I’m taking a good, hard look at where I’m investing my time and energy and doing what aligns with my goals. My business evolved in 2024, particularly in the last few months. I have two big changes to announce. Number…

Do you do these top 5 time wasting habits?

I get pumped just thinking about you taking control of your time and habits. That said, to create a feeling of order and success — to shift your habits and make progress every day towards your goals —​ you need to stop doing certain things, PRONTO. If any part of you hopes for better results, commit to…

“the one thing” is a crock of poo!

Eight years back, I was stuck. Technically my own boss in charge of my time. But in reality, I was working harder and longer than ever. Treading water each day, drowning in the minutia and so-called “emergencies.” Officially on a treadmill: constantly moving…but barely making movement. There were a bunch of factors holding me back;…

today’s best approach to productivity

Feel like your to-do list is a never-ending beast? No matter how many tasks you tackle, there are always more. It’s like having a drill sergeant in your head, barking orders: “Go, go, go! Keep pushing! Keep doing!” So you continue to get more done and cross more off. But here’s the kicker: this mindless habit…

Your new secret weapon

Do you sometimes feel like your head is going to explode? You’re thinking of 300 things, so naturally, you have your fingers in at least a dozen of them simultaneously. As a result, you’re scattered and wonder why you can’t remember anything. Today I’m diving into a topic that could revolutionize your life. It’s your…

How to identify priorities

Ever look at your daunting list and feel paralyzed? What do I focus on? How do I prioritize? You’re tempted to knock off the easy things first. This seems like the logical way to build momentum. The problem is you get sucked into menial tasks that drain your energy. You end the day feeling like…

You always know what to do

You always know what to do. Even when you have a hundred thoughts dominating your mind. It comes down to taking responsibility. Taking responsibility is the difference between knowing why you aren’t using your time well and what to do to use your time well…or not. When your result is something you can’t control… When…