You don’t have enough time because…

You don’t have enough time NOT because of… Lack of help. Lack of resources. Lack of hours in the day. You don’t have enough time because… You lack clarity. You don’t know how much to accept given the hours and resources you do have. You don’t know how to focus now or what to focus on…

this is damaging to you

Raise your hand if this was you in your 20s… There were stressful days here and there but you got by. And now? With so many milestones under your belt… …An established career… …A growing family… …A place in your community… You’re more like… …Treading water…going through the motions…feeling behind…worried you’ll miss something important…overstretched and…

why smart people procrastinate

Ever sit down to get your work done, stare at five different projects, and then proceed to do nothing? Used to happen to me All.The.Time. That’s because an overwhelmed mind shuts down. Even when you have the best intentions, even when you know what needs to happen – when you feel overloaded, you can’t take…

Learning to plan when you don’t like to

Do you want to plan more but hate the idea of being on a schedule? Cringe at the idea of infringing on your go-with-the-flow personality? You’re not alone. So many women I speak to feel the same way. Looking at a packed schedule feels restrictive and stressful for two reasons. One, it’s overwhelming. Two, it feels terrible when…

got nothing done today?

It’s 9:13 a.m. You’ve got a list of important things to do and are motivated to make headway. Yet somewhere between your dings, rings, beeps, and your client who promises “It will just take a minute” (yeah right)…your day disappears. It’s beyond frustrating especially since you HAVE taken action. You deal with the crisis. You return the…

stop starting and stopping

You’re doing 10 things at the same time. (more like 20). Aka: Constantly multi-tasking. I get it. As a CEO, mom, and doer of all things, you have to multi-task otherwise nothing will get done. Multi-tasking isn’t always bad. Like when you fold laundry and talk to your bestie. Or when you take a walk and…

how to reignite yourself

Ever feel like you’re running in place? Like you have a lot of activity but not making progress? Like you’re always busy but don’t have much to show for it? Hate those feelings. When you should be focusing on your superpowers: the stuff you’re great at, the projects and work that light you up… …You…

who knew two weeks could be so powerful

The difference between being successful and not is this: People who make goals and reach them, succeed. It’s as simple as that. To reach your goals you need a plan. Not just a high-level plan…a plan for today, tomorrow, and the day after that. I see this disconnect so often with my clients. They have…

how to stop feeling paralyzed

84 new messages. Dozens of alerts and texts. Client folders pile high. Has anyone walked the dog?! There’s no doubt you have a hundred hundreds of important things to do. So you take the next natural step. You do the dishes. Or jump on IG. Or organize your makeup drawer. Why this? Why now? All the demands on…

how you know what’s truly important

It happened today…and I’m not happy about it. I look a few days ahead in my calendar and I’ve definitely overdone it. Too many calls, meetings, projects, and demands. Too many commitments and yeses to other people and their expectations. I don’t like what I see. Our calendars act as a mirror to our lives….