Want To See How One Tiny Change Is All You Really Need?

My sister-in-law is a great cook. Me – not so much. Among her many mouth-watering dishes, she makes amazing keema (Indian meat dish). For the longest time, I wanted to learn how she did it. At the same time, I didn’t ask. I knew anything that tasty was going to be a lot more complicated…

Are You Your Own Worst Enemy?

A couple of years ago I worked with a client, Tessa, who is super smart. Like, ivy league college smart. Like, Ph.D. smart. Like, I’m the boss of my own dentistry practice smart. Tack on two beautiful and sassy girls and a husband who traveled a lot, she was one of those Superwomen you admired…

Accomplish It Is Out! Get Your Copy Now!

I’ve given birth. Isn’t she beautiful?!! Please join me in welcoming Accomplish It: 7 Simple Actions To Get The Right Things Done And Achieve Your Goals, into the world. At 6 inches tall and 8 ounces Accomplish It is an easy-to-read, entertaining journey of 7 simple ACTIONS helping you to: Stop feeling scattered and overwhelmed…

Are You Scared Of The Big “D”?

In the start of my business, I created lots of videos. I spent hours editing, adding comedic outtakes, step-by-step text, and music. I learned about intros and outros, adding click-throughs and subscribe buttons. I spent endless hours on layout redesigns and consistent branding. Simultaneously I was writing my weekly blog. Creating, editing, posting, keyword tagging,…

Why Do You Feel So Lost?

Picture this. It’s 2014. I was burnt out and wallowing in business shame. I was running a home organization platform, creating online workshops and tutorials—but things weren’t going as awesome as they seemed. I was spending way too many hours, building up way too much stress, while making way too little of an impact. Which…

Fatigue And Faith. What Are Your Reasons?

Sometimes you just need permission. I recently worked with a client who was certain there was no way we could “find more time” in her schedule. She is a radiologist with an incredible load and high integrity. Always running from one emergency to another. Overwhelmed by her administrative paperwork, not to mention managing a full…

Do You Mistake Anxiety For This?

“I have anxiety,” she said. Living in sheer chaos, her memory was shot. Dropping the ball on a response here, a text there. Eventually, something really important would fall through the cracks. Stress maxed out. At a loss of where to start and no idea what to do next. “I’m definitely struggling with anxiety.” Three months…

You Are Doing This All Wrong

Check email. Jump on Facebook. Respond to text. Pour coffee. Respond to email. Wake up kids. Jump in shower. Heat coffee. Make list. Pour cereal. Reorganize list. Send text. Your scattered brain reacts this way all day long…and you haven’t even been up for an hour yet. You wonder why when your head hits the pillow,…

Are You Ready For Gigantic Stress Relief?

Whether you prescribe to making new year’s resolutions or not, one thing is for sure. You want to make 2019 even more successful than 2018. The truth is you have a lot of opportunities to make that happen if any of these scenarios sound familiar: You’re weighed down by a never-ending to-do list You’re pulled in…

An Honest Conversation About How You’re Feeling

Am I the only one who’s had days, weeks, even months wanting to throw my hands up? Some mornings I wake up and think “Can’t I just binge-watch on Netflix and eat Bonbons all day….every day?” The truth is, it would be great for a bit but I’d bet you’d get bored a lot sooner than…