It’s so much easier to live denial than in reality, isn’t it? Until recently, if you asked me how much I ate I’d say: “Not too much” Or “Just a normal amount.” (Uh…hello, denial). I didn’t realize how much food I was shoving in my mouth until I got real. Real with My Fitness Pal…
You know when you wake up and walk into a room that looks like a bomb went off? Bills, socks, water bottles, magazines, dirty dishes, blankets, sweatshirts, beer koozies…uh…is that a pizza box in the corner? Gross. It doesn’t exactly make you burst with energy. Instead, you start your day feeling overwhelmed and heavy. Not…
It. Is. Happening. I’m officially putting it out there, sweet friend. I’m writing my first book. As scary as it is to declare it to the world, it’s equally liberating to finally put a halt to wavering for so long. Should I start it? Can I do it? What if I fail? …Hmmm…maybe next year….
2018 is definitely going to be better than 2017, right? You may have some lofty goals in place to make that happen. Perhaps you’ve committed to hitting a certain revenue number, growing your team or expanding your services. But if I had to choose one determinant to bolster results, it would beeeee….(Drumroll please)… …Strengthening systems…
As you know, I get crazy pumped for ambitious people like you to take control of your time and habits so you can live a happier, more productive and rewarding life. That said, in order to create this feeling of order and success — to shift your habits and make progress everyday towards your goals — you need to stop doing certain things, PRONTO….
I don’t know about you but it has taken me two weeks to get my head back in the game. I’ve been working since the new year, but after disconnecting for ten days, I’ll admit I haven’t been nearly as effective as I know I’m capable of. And that’s okay. (For you and me both)….
Welcome to 2018! I hope your holiday season was fabulous! I’m so pumped to help you make this a super productive, rewarding and happy year. Naturally you might be thinking about goals. Or you might be thinking, my goal is to not make any goals, because they never happen anyway. Either way, there is a right and…
Ever have one of those days where you hit snooze one too many times, can’t find anything to wear, realize you need gas in the car and spill your coffee on the way out? And that’s all before you get to the office. And then there are those other mornings, (that may feel few and…
I have an obsession. And at this time of year I’m more obsessed with it than ever. Because it is THE way I keep my brain and life organized. On top of wrapping up a bajillion work-related projects like, proposals, financials and projections, my mind is constantly drawn towards thoughts of gifts to buy, reservations to…
I get the privilege to speak in front of an amazing group of people this week. While I was visiting home over Thanksgiving, I racked my brain trying to think of the “right” opening that would grab this audience’s attention. So… I blocked out time “to think.” I blocked out time “to write.” I blocked out time…
