I admit it…I am weak. I promise myself I’m going to sit and focus and get my most important thing done for the day. Hot cup of Joe, cleared desk, situated in my comfy chair and then BOOM. I do it. (Here’s where the weak part comes in). I’ll just take a quick lookitypoo at my email….
Alarm goes off at 5:30am. You have every intention of going to the gym. You open your eyes, take one look at the clock, and just as you’re about to take off the covers, out of nowhere you get an unexpected visit from that suspicious little voice in your head. “Stay in bed another 15…
Ever have one of those weeks where you feel like you got nothing done? But you know you’ve been busy. In and out of meetings, appointment after appointment, checking off the lists, making the calls, writing the emails, copying the papers, grabbing the files, investing the time, asking the questions, responding to the messages and…
Ever have those days when you feel like you’re drowning in quicksand, head first? You look at your to-do list, more like pages of lists, and everything seems important. It’s overwhelming not to mention, paralyzing. I’ve tried tons of list making tools, spreadsheets, apps, and planners to help me prioritize but there’s one strategy that…
Just got back from a fabulous spring break in Arizona. First time I’d been to the Grand Canyon and Sedona and both took my breath away. But it also meant two flights with my hubby which always stresses me out. He’s what you might call a “late person” and I’m more of an “early person.”…
It’s so much easier to live denial than in reality, isn’t it? Until recently, if you asked me how much I ate I’d say: “Not too much” Or “Just a normal amount.” (Uh…hello, denial). I didn’t realize how much food I was shoving in my mouth until I got real. Real with My Fitness Pal…
You know when you wake up and walk into a room that looks like a bomb went off? Bills, socks, water bottles, magazines, dirty dishes, blankets, sweatshirts, beer koozies…uh…is that a pizza box in the corner? Gross. It doesn’t exactly make you burst with energy. Instead, you start your day feeling overwhelmed and heavy. Not…
It. Is. Happening. I’m officially putting it out there, sweet friend. I’m writing my first book. As scary as it is to declare it to the world, it’s equally liberating to finally put a halt to wavering for so long. Should I start it? Can I do it? What if I fail? …Hmmm…maybe next year….
2018 is definitely going to be better than 2017, right? You may have some lofty goals in place to make that happen. Perhaps you’ve committed to hitting a certain revenue number, growing your team or expanding your services. But if I had to choose one determinant to bolster results, it would beeeee….(Drumroll please)… …Strengthening systems…
As you know, I get crazy pumped for ambitious people like you to take control of your time and habits so you can live a happier, more productive and rewarding life. That said, in order to create this feeling of order and success — to shift your habits and make progress everyday towards your goals — you need to stop doing certain things, PRONTO….