Ready to stop feeling so scattered?

Are you an unstructured thinker?

Do your thoughts go from a text to a big idea to an errand to a deep-seated feeling…all within a minute?

Yes, you are distracted. But it’s beyond that.

It’s the way your brain is wired.

Your driven and ambitious mind is like a busy crisscrossing freeway.

Fast-paced ideas and thoughts constantly intersect and get confused.

This scatteredness has major repercussions.

At times you feel empowered navigating it all.

But more often you feel burnt out and like a failure.

Because an overactive mind creates worry, frustration, dissatisfaction, and a feeling that no matter what your life is like, something needs to be different.

You do need something different.

You need more structure.

Not a restrictive schedule, but a flexible routine.

A routine that works with your energy.

A routine that works with your circumstances.

A routine that works with your life.

You create one by making tweaks to your habits.

Maybe a small change in:

• where you place your phone at night
• when you incorporate movement in the morning
• the number of meetings you take in a week
• the days of the week or the time of the day creativity works best for you
• how many times you check email
• when you take short breaks
• when and how you communicate your boundaries

A series of these small changes have a snowball effect and create a daily roadmap so things feel calm, in control, and like you have breathing room.

Your weekly routine feeds the same sense of control into your mind.

When you have more structure in your life, you have more structure in your brain.

This is what your unstructured mind is craving.

You are fully capable of structuring your thinking.

You can 100% prevent and end burnout.

Your brain will automatically be more structured when your schedule is.

Are you ready to focus on this for 2024?

After all, your fulfilled life is on the line.

Xo,

Mridu

P.S. Have you tried every book, planner, and blog and still can’t come up with a routine that works? Then book a free strategy call with me here. I promise, there IS an easier way.