I’ve been suffering from ridiculous insomnia lately and it is really wearing me out. Actually, I guess it’s not really insomnia since I fall asleep as soon as my head hits the pillow. But I wake up around 4am everyday to go to the bathroom (if you’ve given birth, you can relate to my small bladder issues!) and I just can’t get myself back to sleep.
I start thinking about what I need to get done and I start playing the day out into my head. It’s a terrible habit, I know. And I’m really trying to get out of it. But it keeps me wondering through the day: are my perfectionist habits affecting my sleep too?!
Check out my vid to see how you can help conquer your need to get things just right.
When you’re done watching please take 60 seconds to let me know if:
1. You’ve ever had a project go on forever because the details were killing your motivation
2. How could you simplify your project (SO IT’S A ROUND 1)?
Thank you, thank you! For watching, for your personal stories and for forwarding to other peeps that could a little help in getting their lives organized.
Your positive changes, whether big or small, are helping you live the most awesome life you can. Rock on, girlfriend!
xoxo, Mridu
p.s Do you know that you can get one-on-one coaching no matter where you live? This technology-stuff is awesome! Whether you’re challenged with a small task or a large project, we can connect over the phone or Skype and come up with some killer solutions. contact me at mridu@lifeisorganized.com
good one!