I’ll let you in on some classified information. I feel overwhelmed too. I have days that I overcommit. I have days that I procrastinate. I have days that I feel uninspired. I have those days, but I now know HOW to get myself out of these emotionally unfulfilling cycles and into a sequence of motivating…
I just got back from a magical trip to India for my niece’s stunning destination wedding. As you can imagine, before I left, my schedule was insane. I had a ton of carpools, activities, and lessons to coordinate for my son. I had lots of client support and lessons to plan. I had in-person time…
I want to get you excited today. After working with so many smart and driven women and getting amazing results in reaching their goals and making the most of their time, I want to share with you the number one trait they have in common. Before working together some people use this skill lightly. Others…
People like us get a flutter of excitement when we finally depart with magazines. We get a shot of delight when we glance at a meticulously planned calendar. We get a dose of victory when all our tasks are crossed off our list. We also get a panic attack when our inboxes are overflowing. We…
I’m not a big fan of cooking. Which is why I love shortcuts. Last week I tried a recipe that required cooking the sauce and the chicken in separate pans. Being the efficiency master that I am 😉 – I dumped everything into one pan. No surprise, it came out mushy, sticky and looked totally unappealing. Worse…
Let me guess. You set excessively high goals for yourself. When you fail to reach a goal, you wallow in major self-doubt and worry about measuring up. AmIright? If so, “control freak” hits home with you too. If you want something right, you’re just gonna have to do it yourself. Makes sense really. You want…
Ten minutes every day can change the course of your day and over time, the trajectory of your life. Yet, I am amazed at how so many clients resist doing this. Or are too lazy to do it. Or simply, hold onto their old beliefs and don’t think it’s valuable. If you want to feel…
I’ve been feeling all out of sorts lately. Not sleeping well. Low on energy. I’ve realized that as a result of our move, lots of travel, and kids sporadic schedules this summer, I completely fell off my routine the last few weeks. One of the biggest contributors to my lower performance is letting my morning exercise…
Just returned from much needed R&R – time away on the East coast to hang out with my family and friends. It took me at least three days to sever the attachment to my phone and laptop. I slowly but surely disengaged BUT by the end of our trip, I had gone to the other…
Life gets so complicated, doesn’t it? Projects, goals, and deadlines, oh my! And when it’s all looming in front of you, you feel totally overwhelmed. Am I right? Enter: A serious bout of analysis paralysis. Stuck on the never-ending hamster wheel of worrying about everything you need to get done and panicking about not having enough time….